Most purchased!

This plan includes:

• 4 full weeks of PERSONALIZED meals and snacks to your specific preferences and metabolic needs!

• Shopping lists come with the plans so all you have to do is download them and go! You can even plug them into your grocery store click list to make it even more convenient to get started on eating healthy meals.

• Eliminating decision fatigue around what to eat. We do it for you!

• PLUS, you will have unlimited access to your RD for one month after plans are given for questions and additional support.

4 full weeks of meal planning + 1 month of RD support: $225

A client favorite!

This plan includes:

• 2 full weeks of PERSONALIZED meals and snacks to your specific preferences and metabolic needs!

• Shopping lists come with the plans so all you have to do is download them and go! You can even plug them into your grocery store click list to make it even more convenient to get started on eating healthy meals.

• The elimination of decision fatigue around what to eat. We do it for you!

• PLUS, you will have unlimited access to your RD for one month after plans are given for questions and additional support.

2 full weeks of meal planning + 1 month of RD support: $145

Get started on your own!

You have unlimited access to over 10,000 recipes at your fingertips to plan your own meals and snacks for the week.

Access to the database includes:

• Meal templates to personalize your own food choices and plans.

• Shopping lists come with the plans so all you have to do is download them and go! You can even plug them into your grocery store click list to make it even more convenient to get started on eating healthy meals.

• Wonderful handouts on how to choose anti-inflammatory foods, get more fiber and color into your diet and shortcuts in the kitchen.

• This is a monthly meal plan membership for continued planning from month to month!

• Monthly fee for access to the database is $27/mo.