Our passion is…
helping people make sense of nutrition in relation to their health needs and desires.
We take a holistic look at our clients stressors, both physical and emotional, and we work together to devise an individualized, behavior-based plan that is doable and enjoyable.
All of our clients receive an in-depth evaluation of their current diet behaviors along with individualized nutrition education and goal setting.
With our nutrition expertise, knowledge of the science and compassionate approach, we can guide you wherever you are on your nutrition journey.
Our Services
We provide nutrition assessment and counseling for the following health concerns:
Eating Disorders/Disordered Eating
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Weight and Body Image Concerns
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Polycystic Ovarian Syndrome (PCOS)
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Gastrointestinal Issues
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General Health/Meal Planning
Nutrition for Recreational Sport
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Diabetes/Pre-Diabetes Management
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Oncology Nutrition
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Food Sensitivity (MRT Testing)
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Micronutrient Testing
Our Story
Collectively, our practitioners have 40+ years of experience practicing dietetics.
We pride ourselves in the fact that our philosophy is science-based with a gentle, straight forward approach. Behavior change and long-term health come from accurate nutrition education, awareness of current behaviors and value based goal setting.
It is from this mindset that we are confident you will find our practice a place of learning and healing.
Peggy Pratt, PhD, RDN, LDN, CEDC
We are currently seeing clients in-person and virtually.
Contact us below to get started!
“I was extremely tired, sluggish, and frankly diving deeper into depression. I tried diets such as keto and even weight watchers but something just felt missing and I hated depriving myself of "bad" food.
Peggy really helped me to understand and work through the root cause of overeating and gave me the tools to succeed when it comes to eating. She didn't force a diet on me or make me count macros, she simply retaught me how to eat and focus on listening to my body for hunger or satiety. She also taught me to consider how my choices with food were affecting my values. Ultimately our work helped me make better choices for my body and my health.
Peggy was truly an answered prayer and I thank the Lord for her and the wisdom she shared.”
-J.E.
“I never thought the food I was eating could have such an effect on my body. I had tried every diet under the sun with no progress. My knees hurt, my feet hurt, I had no energy, and certain foods just did not agree with me. One day, a client of mine suggested I see a nutritionist to have a blood test done to determine if certain foods might be bothering me. I decided I would give it a try. Boy, am I glad I did! I have more energy, my feet and knees do no hurt, and I have lost weight. I'm so glad I made the decision to see Peggy to guide me on this journey.”
- D.D.
We believe all bodies are good bodies and deserve to be treated respectfully, equally and nourished appropriately.